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My support preferences

Create a profile about how you like to communicate, spend your time and receive support. Print your answers or download a blank PDF.

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A profile in your own words

Describe how you like to communicate, spend your time and receive support. Complete it yourself or with someone you trust.

Every question is optional. Use the examples for ideas, leave anything blank and share only what you choose.

Keep a copy

Print your completed answers, or download a blank copy to write on.

Download blank PDF

Choose Save as PDF in your browser’s print options to keep a digital copy.

5 Point Care

My support preferences

My preferences, in my own words. Ask me about anything that needs clarification.

How I communicate

What helps people understand you and share information with you.

For example, speaking, writing, signing, pictures or a communication device.

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For example, plain language, one question at a time, pictures or time to think.

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My everyday routines

The habits and arrangements you would like people to know about.

For example, mornings, meals, appointments, rest or bedtime.

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For example, advance notice, a written plan or discussing changes together.

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My interests and goals

What you enjoy and what you would like support to do.

For example, hobbies, outings, clubs, friends or family. You do not need to name anyone.

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For example, cooking a meal, joining an activity or learning a new skill.

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How I like to receive support

Your preferences about help, choice and personal space.

For example, asking first, showing me, doing a task together or letting me try.

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For example, a calm voice, a quieter space, a break or explaining what will happen next.

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My choices and privacy

What you would like people to ask about and respect.

For example, choosing activities, deciding when tasks happen or having someone help me explore options.

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For example, knocking before entering, asking before touching belongings or checking before sharing information.

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Culture and other preferences

Anything else you choose to share about the support that suits you.

For example, language, food, traditions, community connections or observances.

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For example, support worker preferences or something you would rather explain in person.

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Share your preferences when you choose

You can use this profile with any provider. Read your copy before sharing it, and update it when your preferences change.

This profile does not replace a support plan or service agreement.

Talk about your support preferences

Speak with our team about the support you would like and how you prefer to receive it.